Would you like to feel more energized, inspired & creative in your body & life? Are you seeking a connection to something greater in the Universe?

5 Day Chakra Reset Free Challenge is designed for the busy, stressed out and anxious person who desires more peace and energy without having to spend so many hours in your day practicing techniques to get there.

If you desire peace of mind without having to spend hours meditating this is for YOU: 5 Day Chakra Reset is a easy, fun and quick way to energize your body & quieten your racing mind.

Chakras are energy centers that are connected to your physical body. Illness is created from blocked energy in the energy centers (the chakras) that then manifests in the physical body.

Through chakra wisdom, breath, sound and movement, you release blockages in your energy centers (your chakras) that then heals your physical body.

CHAKRA RESET 5 DAY CHALLENGE IS FOR YOU IF YOU:

-Desire more peace, joy, flow and energy in your body, mind and spirit.

~Release heavy, pent up thoughts, feelings and emotions from your mind and body and be fully alive in the present moment.

~Create a Spiritual Connection and have deeper meaning and guidance in life.

Yes! I'd like to join 5 Day Free Chakra Reset Challenge. Click HERE

Chakra Movement can:

~Reduce stress and anxiety.

~Release trauma stored in the body.

~Release pent up anger and frustration.

~Release tiredness & heaviness from the body.

~Move stuck emotions and create more peace in your mind and body

~Release past life memories that are blocking your joy and peace..

~Enhance feelings of joy, well being, peace.

~Activate feelings of being alive and turned on in your body.

~Get inspired and creative ideas.

~Bring harmony through your mind, body and spirit.

~Create a Spiritual Connection.

What will you receive:

-Learn Chakra wisdom and recognize where there is energy imbalances in your body.

-Learn easy embodiment practices that drop you out of your head and into your body.

-Have a practice that you can do from your own home.

I’m in. Sign me up for 5 Day Free Chakra Reset.

"Multiple studies demonstrate movement therapies reduce symptoms of depression and anxiety in women. Research in the Journal of Women's Health found that gentle movement practices improved physical function and reduced pain levels."

5 Days of Chakra Reset Challenge includes:

~ 5 Days/ 5 Live Videos/ 30 minutes each day on Zoom.

~ Each day we will cover a different chakra starting on Day 01 with Root and ending on Day 5 with Third Eye and Crown.

~ Replays will be available if you can’t be on live. (Video and audio replays)

I’m in! 5 Day Chakra Reset Challenge HERE

Amy Shine’s work with movement is healing and a valuable investment in your own life journey. Highly recommend!

-Kristy H

The movement with Amy was incredible to get out of the mind and into the body so much faster than traditional meditation. If you are looking to create inner space, joy, and just be present take her movements classes.

-Kristy M

Hi, I’m Amy

I’m an Embodiment Facilitator who loves to inspire others to awaken the joy, health, sensualness and ecstasy of their bodies.

I help people release trauma, regulate there nervous systems and come back to pleasure in their bodies and lives.

I use Somatic Movement practices, sound & breath work, chakra healing, bodywork, bodytalk, Spirit world wisdom and advanced energetics in my classes.

My vision is to live in a world of Oneness where body, mind, soul and earth are all in harmony and life is a dance. I am author of the book ‘’Dancing with the Fairies’’ and invite you to a world of magic embodied.

‘’Everyone who has a body can move and movement is a key to awakening ecstatic bliss & joy within the body.’’

~Amy Shine

Frequently Asked Questions

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